About Me

​

I make my home in the beautiful Pacific Northwest, where the rhythm of the rain, the stillness of the forest, and the resilience of nature remind me daily of how I choose to move through life.

 

I share this journey with my husband—my best friend of more than two decades—our amazing daughter, our loyal yellow lab, Gideon, and four cats who keep our home full of personality and joy.

​

Living with a body that doesn't always cooperate has taught me resilience, adaptability, and the importance of listening deeply to what we need in each moment.

 

As a neurodivergent person, I understand what it's like to navigate the world in ways that don't always fit the mold. These experiences have shaped me, but they do not define me—just as I believe no diagnosis, challenge, or role should define you.

​

For nearly twenty years, I've supported leaders, professionals, and caregivers through the complexities of chronic illness, neurodiversity, and significant life transitions.

 

My background includes both in-person peer counseling and coaching, along with years of remote work experience, prior to it becoming standard practice

 

Along the way, I've designed and facilitated workshops and webinars that help people grow stronger in their personal lives while thriving in their professional roles.

 

​