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Forest Pathway Scene

Your Pace Of Grace Coaching

Executive Function and Emotional Wellness Coaching for Neurodivergent Adults

Coaching for emotional regulation, cognitive functioning, and real-world stability.

Structured, evidence-informed coaching supporting emotional wellness, executive functioning, chronic health management, and vocational stability.
Services are individualized and focused on practical, sustainable outcomes.

Neurodivergent & Cognitive Support Coaching

  • Neurodivergent-affirming support

  • Focus and task initiation

  • Organization and time management

  • Planning and prioritization

  • Reducing procrastination

  • Creating effective systems

Emotional Wellness Coaching

  • Stress and anxiety management

  • Emotional regulation support

  • Managing overwhelm and fatigue

  • Burnout prevention and recovery

  • Reframing thought patterns

  • Building resilience during transitions

Vocational Rehabilitation Coaching Support

  • Employment readiness support

  • Sustainable routine development

  • Professional communication skills

  • Time management and organization

  • Task follow-through and consistency

  • Functional independence and stability​

Chronic Illness & Energy Pacing Coaching

  • Energy and fatigue management

  • Symptom-aware pacing strategies

  • Sustainable routine development

  • Capacity-based activity planning

  • Balancing activity and rest

  • Communicating needs and boundaries

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About Michelle

There is no one-size-fits-all path to growth. I work with people navigating life’s most meaningful transitions, at a pace that honors their nervous system and their values. If you’re ready for honest, steady support, I’d love to share more.

© Copyright 2026. Your Pace of Grace Coaching. All Rights Reserved.
© Copyright 2026. Your Pace of Grace Coaching. All Rights Reserved.
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